Have you ever found yourself carrying someone else’s pain without realizing it? For those who feel deeply, it can be easy to absorb the emotions and experiences of the people around us. But compassion does not require us to carry what belongs to someone else. In this teaching, you’ll explore the “screen technique,” a visualization practice that offers one way to create healthy energetic boundaries while allowing love to continue flowing freely. Watch the full YouTube video to learn more about this practice and the wisdom behind it. If you feel called to explore energy healing more deeply, the Subtle Energy Healing Immersion offers a six-week journey into practices that support your own well-being while helping you develop the ability to work with subtle energy for yourself and those you care about. Through guided practice, live Q&A sessions, and community gatherings, you’ll have the opportunity to deepen your experience alongside others on the path.