Heading back into the school season means that we are entering into a new season of needs. Even those of us without children at home feel the subtle shift—altered traffic patterns, busier schedules, and the ripple of energy that comes as our communities gather again for learning. This transition also brings considerations for personal well-being, particularly with the heightened exposure to group settings where our bodies may encounter new stressors (and maybe even some cooties). 

There are three foundational areas that often come up during back-to-school season: stress management, immune system support, and help with clear, sustained focus. Addressing these key aspects helps us adapt to a busier pace and also helps keep us whole so we can show up fully for ourselves, our families, and our communities. With thoughtful preparation, we can meet the new season’s demands with resilience, maintaining balance in both mind and body as we move through this gateway of seasonal shifts.

Herbs & Supplements for Stress Support

• Skullcap Herb
• Holy Basil
• Lavender or Lavender Essential Oil
• Relax Care Extract
• Peace Tea

Immune Support

• Echinacea Root
• Oregon Grape Root
• Horehound
• Vita-Blend Tea

Study-Time Support

• Brahmi
• Ashwagandha
• Lemon Balm
• Study Time Tea

We wish you all a wonderful and prepared back-to-school season.  May it be a time of growth, learning, and renewed connection—for your family, your community, and yourself.

Want Some On-The-Snack Inspiration?

Try These Carrot Cake Snack Bars!

You may also be interested in:

• Ashwagandha Energy Bites
• Golden Milk Snack Bites
• No-Bake Matcha Cheesecake Recipe

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly for children or those who are pregnant, nursing, or on any medications. For educational purposes only.