Channel: Shelly Dressel | Source

During this meditation, each person has an opportunity to understand who they are, as their soul and as their human. People have an easy understanding of what their ego may be. I sometimes will refer to it as their personality, but it is how you express yourself in this human life. That being said, your ego knows what it knows from this lifetime, whereas your soul knows what it knows from many lifetimes and the higher frequencies.

When we arrived in the All That Is, the Goddess encouraged us to consider how look at life. Is there judgment? Is there fear or anything else that may pull your energy down?  She then had everyone clear whatever that may be.  We then looked at ourselves through the eyes of our souls.  This gave a new perspective on the same situation.  In addition, there was such love and compassion for each person, towards themselves.

From the perspective of integration, the ego expands beyond fear, separation, and survival-based conditioning. As it expands, it becomes capable of holding more of the soul’s wisdom, compassion, and higher awareness. The soul is not replacing the ego; it is illuminating it. The ego is not disappearing; it is maturing into a conscious partner.

This meditation will help you to integrate both your soul and ego, and in doing so, help you to live more fully in the higher frequencies.

Nama Sika, Venia Benya, I AM the One, I AM the Whole

I greet you, beloved family. I reach out from my heart to yours. I reach out in this now moment to give you an embrace of light and love.

Open up your energy, open up your arms. Feel as if no matter where you are in your physical reality, feel as if I am coming into your space. I embrace you. I see you. I know you, and you can allow my energy to be present within you. Every time you breathe in and out, feel that energy and light as it moves through you.

There are so many more Angels and Light Beings that are present on your Earth plane. Many of them are with you in your everyday basis. Sometimes they’re with you during your meditation or prayers. Sometimes they’re with you when you’re sleeping as you process whatever it is that might be going on during your day.

We are all here with you as a means of supporting you as you move through the many, many changes taking place on Earth. The Earth itself is ascending. It has already ascended a great deal. The consciousness of humanity has already ascended a great deal, and with the rising of the vibration and frequency there is a thinner distinction between you in your everyday life and you as your soul energy.

Now is a time to be present. Now is a time to understand where you are and what’s happening. Now is a time to allow your own Divinity to shine forth within you. What would that look like? If you could know that the person that you are shining out to the world in all your relationships, in your work, if you could know that you are shining forth your Soul Essence would that change anything? You are each such a beautiful Soul Essence.

Create that ball of light. You start with your heart center, and as you allow your imagination and your focus to go within your heart, you can feel it as it’s moving in a circle. You allow a small piece of that to move down. It goes into your Solar Plexus, swirling through your Solar Plexus into your Sacral Center, your Root Center, and then it moves down into the Earth.

Feel what it is to be connected to Gaia. Feel what it is to know that you are anchored and present, not only in your life, but in all that is around you. You let that energy come back up. It comes swirling up, goes through your Heart Center again, and this time it sends that stream of light. It goes up through your Throat Center, your Third Eye, your Head Center, your Crystalline Energy Body, and it moves into your Higher Self.

Look around at what this is for you. As you do so, you may have a sense of seeing some of those projects that you’ve been working on. You may see where there are emotions, there are emotions that are stuck, or where your thought goes around and around, and it creates a block of energy. For the moment, we’re just going to clear it all out. Phew~

Anything that is really important to you and important for you to know is always going to come back. But this way you clear out whatever clutter; you clear out those things that were stuck so that instead, you can have greater clarity.

You send that thread all the way up. You just follow that thread of light, and it moves up into your Soul. It just goes straight into the Soul. As it does so, it’s almost like you’re going into a door, and when this door opens, phew, there’s this massive expansion.

It’s interesting. As I’m looking at people, for some, it’s as if you are weightless. It’s like you see your body, or you might feel your body, and you’re just floating, and you’re surrounded by unconditional love, complete acceptance, and awareness of who you are. I see others that notice different aspects of who you are, perhaps past lives, perhaps other lifetimes out in the Universe. But here within this Aura or this space of your Soul is where you connect with that energy that is uniquely you. Where you can tap into and know that you are always loved; that you are always accepted. That no matter what is happening in your life, here within the space of this Soul Plane your Soul is there for you.

I, the Goddess, walk in and amongst each one of you. As I move into the space in which you are, I reach out to embrace you. I embrace you as your Soul and our energies merge, and move into the All That Is.

The All That Is, is a space that has been created through the many, many millions of people that come to be in this place of creation, in this place of a highlight frequency, so as to experience themselves.

Consider, if you will, what is happening in your life. I can see for many of you there is a lot of stress; there’s a lot of turmoil; there are many, many, many different things that are going on that can make it challenging for you. I see others of you that have an ability to disconnect. You can be present and experience certain things, but then when you get home or when you go into meditation, you pull away from that and find your balance. I see others that it’s just like this gentle wave of consistency. But the majority seem to feel as if they’re on a teeter-totter, where sometimes everything’s going great, and then other times they struggle.

You, in your human existence, are here to experience life, to experience these many, many different things that are happening to you. Your evolution as a Soul Essence is created through the choices you make, your reaction to what happens in life, and how things may unfold as time passes.

I have a couple of ideas that I would like to share with you. As if you see sitting in front of you, consider as you’re looking towards the left, see yourself like you’re sitting here, standing here, then as if you have those aspects of you, that which is your Ego and that which is your Soul, as if they are standing in front of you and separate from one another.

It makes me laugh because this may seem silly to you, or maybe it’s something that you can’t really define as different. So, we may think of your Ego as the part of you that is analytical, thinking. It creates the framework of your life, those things that you have to do, your responsibilities, and when you make a decision from that analytical aspect of you. So perhaps it’s easier to maybe see a list of your characteristics that are associated with that, or just see that analytical self.

The other thing I invite you to do as you’re opening to that is to say, I would like to see myself reflected and seen through the eyes of my Ego. As soon as I said that, I could see so many of you just flattening out.

Your ego is a part of you as this lifetime, as this life experience. You would not be alive without your Ego. But one of the ways in which your Ego thinks it’s helping you is through judgment.

Are there ways in your life that you judge either yourself or the people around you? Okay. As you consider what judgment is to you, does it create a place where, through that judgment, you feel anger, you feel frustration, perhaps betrayal, and things that pull you down? I can see how, with a number of you, that is the case.

So even though you’re looking at your Ego I now invite you to go inside of you, and if there’s judgment or betrayal or anything at all that’s pulling you down, just take this moment to bring it up, bring it up, bring it up, phew, and get rid of it.

I could see how many of you were able to clear that out, and then your Ego was looking around like, okay, what’s next? However, there were a few of you that as you were clearing it out, your Ego was pulling it back, saying, no, no, no, no, no, we cannot let this go. So for those, if you feel as if there is something inside of you that just does not want to let go of something, then take this moment to ask yourself, why? Why, here in the place of unconditional love, is there something that you just cannot let go of? How is it serving you?

Okay. Okay. As you have that understanding, then let’s just bring it up, let it be up here and present, and acknowledge the importance of what this is to you. Then what I’d like you to do is to just kind of set it to the side, contain it as a little block of energy, and set it to the side so that you can now come back within. Again, considering your Ego, judgment, betrayal, anything like that. Phew, clear it out now. Excellent.

In this way, I could see the remainder of you able to let go of that energy that was holding you down, holding you back, and keeping you in that space.

Look to the other side now. This is your Soul. This is your Higher Self. This is you and your alignment with God and Source Energy. Does it look different or feel different than what the Ego felt like to you?

What I would like you to understand is that when you consider judgment, betrayal, or any of those things that were pulling you down through your Ego, it is now looked at through the eyes of compassion and love. So, you’ve already cleared it out, but allow yourself to tap into that unconditional love, that unconditional compassion, and let that replace everything within you that had been connected to something that was pulling you down. There we go.

For those of you that had taken out that block of energy, it’s as if your Soul picks up that block of energy and as if it’s giving it a hug and unconditional love, unconditional support, unconditional light. It just transcends everything that you were holding on to that you struggled to release. It is now merged and absorbed by your Soul and accepted through unconditional love. Just take some deep, easy breaths and feel what that does to you in your consciousness.

For some, you may feel as if you have a conversation between your Ego giving an opinion and your Soul giving an opinion. Your Ego will be laced with the energies of your everyday experience, and your Soul is going to look at those same experiences, but with that higher perspective of unconditional love and light. As I’m saying this, I can feel each of you finding a new balance within.

As your Ego and your Soul are communicating with one another, I invite them both to merge together as if the Ego, your personality, your human experience can stand forth and receive the influx of energy from your Soul. What that does is help your Ego to expand and shift into a higher space.

The Ego is always certain that this is you; this is who you are. So, honor and respect that you the human in this lifetime, is still you, the human in this lifetime. However, you are absorbing more of your Soul and integrating a deeper balance between the Ego and the Soul. What I see is happening is that people’s consciousness expands. It’s as if it pulsates. It’s as if it gets bigger.

As I notice many of you, you’ve started dancing within your space and there are these white, pink, purple, iridescent sparkles that are just shining off of each one of you. Open to feel who you are as this beautiful individual. Feel that love and compassion that moves through all of who you are. Allow your ego to integrate it, to receive it, to know that you’re still you, but you feel much more compassion and love. It’s like there’s this flow and this motion of energy that moves back and forth.

As this merging continues, consider what you seek to manifest in your life. If there’s something that you have struggled with that you have wanted to have, look at it now through the eyes of this blended and integrated Soul, Ego, and the whole of who you are. You feel that movement as it’s going through you.

Do you have a new perspective as you consider what you were seeking to manifest? Can you open up to perhaps receive in a different way than you have in the past?  Let that wash through you. Declare to the Universe, and here in the All That Is, whatever it is that you seek to manifest, expressing that you are open to receive.

I invite everyone to come back together as a group. There are some of you that may choose to remain out here continuing this integration. Perhaps you have multiple different experiences that you want to consciously work with. The remainder of you come together as a group. As you do so you can feel the energy of the Hologram of the Earth.

This Hologram comes up within the center. It begins to turn and spin, and as it does so, each one of you sends into it you as that integrated Soul and Ego, or let’s just call it as the Integrated Human. Send the energy and the frequency of you as your Integrated Human into this Hologram. It takes on that energy and the light of all of you.

There’s a bit that goes out to the Universe. The remainder stays within this Hologram, and the Hologram itself goes back down. As it moves into and around the physical Earth, it moves through the Collective Consciousness, clearing out everything that was there. It moves through the layers of the Earth, and it connects and anchors within the center of the Earth, and then reverses and comes back up.

In that place where you anchored into Gaia, feel this integration of your own energies coming back up into you. That intention and potential for every human comes up into all of humanity through the water, the grass, the trees, and the plants. It is there and available for anyone that chooses to be open to receive.

The remainder of your consciousness slides back down. You go through the space where your Soul is, your Higher Self, and it comes back down anchoring in through your Head Center.

I invite you to just sit quietly for a moment. Perhaps allow your blended self to integrate moving into every cell within you.

Here, as you’re anchoring back on Earth, feel what it is to have that Integrated Self. Think about your life, and if there’s anything that’s been bothering you, and the vast majority, if not everyone, now is feeling much more compassion for yourself or perhaps seeing things in a different light.

As you’re living your life as this completely Integrated Self understand that there may be times when everything is in the flow, and everything is moving. There may be times when the perception is that you’re either backsliding into the way that it used to be, or things are not working in the way that you want them to. But understand that the more that you blend your Soul and your Ego, and the more that this is you the human living your life, everything around you shuffles and falls into place.

Life is about experiencing potential. Life is about expressing love, expressing you who you are as your Human, as your Soul. Life is about not only sending love, light, and everything into the world, but then receiving it back within you.

Beloved, know that I’m ever with you.

Ansaluia