They're in our supermarkets, cupboards, and lunchboxes. But do we really know what we're eating? Ultra-processed foods have flown under the health star rating algorithm and become a major part of the modern Aussie diet. In a special 7NEWS Spotlight investigation, experts reveal Aussies may be consuming far more ultra-processed food than they realise. A deep dive into the history behind the rise of ultra-processed foods reveal disturbing truths about supermarket snacks' science and marketing. *Connect with 7NEWS Spotlight online* Visit 🔗https://7news.com.au/spotlight 7NEWS Spotlight Podcast 🎧 http://smarturl.it/7NewsSpotlight Facebook https://www.facebook.com/7newsSpotlight/ Instagram https://instagram.com/7newsSpotlight/ TikTok https://www.tiktok.com/@7news.spotlight 7NEWS combines the trusted and powerful news brands, including Sunrise, The Morning Show and 7NEWS.com.au, delivering unique, engaging and continuous coverage on the issues that matter most to Australians. Watch 7NEWS nightly at 6pm and weekdays at 12pm and 4pm on Channel 7 and 7plus.