It is normal to feel tired or upset. Mingyur Rinpoche feels these things too. What he has found is a deeper layer of contentment and joy underneath it all. In Wild World, Steady Mind, Rinpoche guides you through 21 days of short teachings and practices to help you reconnect with that natural joy and calm. No meditation experience needed, just 10 to 15 minutes a day. Enrollment closes today, and the program begins November 2. 🌿 ✨ Learn more here: https://go.soundstrue.com/wild-world-steady-mi/youtube