subconsciously you may push away people if you are wanting approval from them. When you approve of yourself and are "good either way" if they approve of you or not THAT is freedom. In this video, I explain how attachment creates pressure and why bringing your energy back to yourself changes the dynamic. If you want to join my next in-person live event in Los Angeles on January 31st–February 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.tickettailor.com/events/aarondoughty/2009885 00:00 — Why Letting Go Is When They Come Back 01:15 — Magnetic Energy vs Needing Something From Them 02:23 — Letting Go as a Tactic vs True Surrender 03:27 — Energy Cords & Why You’re Still Connected 04:13 — Live Example: When She Let Go, He Texted 05:09 — Projecting Pressure Pushes People Away 06:18 — Two Rooms Metaphor: Pressure vs Ease 07:33 — Why Wanting Approval Blocks Connection 08:42 — Becoming the Star of Your Own Life 10:00 — Dating Without Needing Validation 12:24 — Giving People the Freedom to Choose You 14:29 — Inner Child Roots of Approval-Seeking 18:02 — Bringing the Energy Back to Yourself 22:27 — How To Apply The Frame Technique